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Saturday, October 2, 2010

90 Days Left in 2010….What is Your 90 Day Plan? Life Coaching Planning Activities

Phyllis Reardon M.Ed
Life Coach


Oct 2nd 2010 leaves us with 90 days until the end of the year.

What projects do you want to get completed?

Have you got your plan?

So often people will respond to this question with, yes I have it in my head…I’m thinking about it. Wrong answer.


Goals have to be action directed. In other words they have to be written on paper and defined in action steps. If they stay in your head they are too fuzzy or undefined. Plans are useless when you keep them in your head.


Here are Life Coaching Activities for revising or writing your 90 day plan.

1. Make a List: Pencil and paper process…okay if you use a computerized planner that’s fine but you still must go through the same process of Making a List!!!

2. Create the Actions: Ideas without action are only dreams. Dreams may feel nice but they’ll get you nowhere. List your Actions needed to reach your goal.

3. Make it Public: No, I don’t mean local papers or TV, I mean, place your list of goals in an open place in your home and office so they are visible to you daily. They are then always in the forefront of your thoughts and your thoughts direct your actions.

4. Persist: Commit and stay with it. Have a best friend hold you accountable. If you slip get back up, dust yourself off and continue.



Think about this: 90 days is 2160 hours. What is your 2160 hour plan?



Please use with your clients.

Coach Phyllis
www.coachphyllis.comphyllis@coachphyllis.com

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