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Sunday, October 30, 2011

Powerful Life Coaching Questions for Success in Life & Work

Good morning, hope your weekend was a good one.

This is a reprint of a former post. Your Success in life and work is all dependent on you, how you see yourslef and how you see the world. Please use the Life Coaching questions to help reflect on you and your future.  

 

The Key to Success 7 Powerful Questions


Phyllis Reardon M.Ed.
Life Coach


To be successful in any area of our life and work we must know our self.Self awareness more than any other factor is essential to creating success in any part of our life. Still many people struggle with truely knowing themselves.

No one else spends as much time with us as we do. We are with ourselves 24/7, however we many times don't focus on who we really are.


How Well Do You Know Yourself?


Socrates said, “ An unexamined life is not worth living.”



How Well Do You Know Yourself?

Life Coaching Activities & Powerful Questions


The following Life Coaching Powerful Questions are from my book, Life Coaching Activities & Powerful Questions…Amazon and focus on Creating Self Awareness.


A healthy Self Awareness is like having 20/20 vision. We can see and understand the events around us and how we should respond for a successful life.


Discover self..you’ll be amazed how this can change your life for the better.


Please use these questions. Write out your answers. Reflect on your answers. Revisit. Learn and Change.


1. How do you see yourself?

2. How do others see you?

3. What are your strengths?

4. What makes you different from others?

5. What makes you the same?

6. What are you settling for at work and in life?

7. What do you demand of you?


Write out your answers.

What does your picture look like?

Are you seeing any clearer?



For more information email ne Phyllis@coachphyllis.com
www.coachphyllis.com
Have a Self Aware

Monday, October 24, 2011

Weekend Retreat...Evolve

Phyllis Reardon M.Ed
Life Coach


Good morning, I have been very busy this month with work and family but I took time this weekend to attend a 2 day Yoga Retreat offered in my area by our Yoga Instructor, it was amazing.

The theme:

The word ‘Yoga’ means to “bring together”, to unite.
It’s that time of year again and we invite you to once again join us.

Together we will align our minds, body and soul. We will share together, grow together.Together we will evolve…


And we did share together, and I know we grew through our discussions, reflection and meditation.

It was a reminder to me that in our busy lives we need to take time to hit the pause button, turn off our bbs & iphones and just BE.

I once heard someone say that we are classified as Human Be-ings but in real life we have become Human Do-ers.

Let's everybody take just even a few minutes this week just to BE. Sit & reflect or take a walk in nature.

Be still and try to hear what your body is saying to you.

Looking forward to our Spring Retreat!!!!

Have a wonderful week!  

Phyllis

phyllis@coachphyllis.com
www.coachphyllis.com

Friday, October 7, 2011

Happy Thanksgiving!

Phyllis Reardon M.Ed.
Life Coach


To all my Canadian subscribers I wish you a very happy Thanksgiving and I want to thank you for being my subscriber!

Life Coaching Activity for Thanksgiving.

1.Make a list of everything & everyone in your life and work that you are thankful for.

2. Think of one person who has helped you in your life or along your career path. Send them a simple thank you by email/phone/text.

3. Take soemtime this weekend to focus on all the positives in your life.

4. If you have children help them reflect on what they might be thankful for.



Enjoy your weekend!


Phyllis Reardon

 

Saturday, October 1, 2011

Grandparents' Club Blog

Phyllis Reardon M.Ed.
Life Coach

I am delighted to announce the birth of my first grandchild. In keeping with this and my Blogging I have created a GrandParents' Club Blog. If you or any one you know is a grandparent and would be interested in reading, or sharing stories and info please have them email me.
phyllis@coachphyllis.com

Check my new Blog  www.grandparentsclub.blogspot.com


Grandparenting in the 21st century brings challenges that didn't exist when we were grandchildren. Love to have your stories about your grandparents, you as grandparent and your grand kids.

Thanks and have a great weekend.

Phyllis Reardon