Phyllis Reardon M.Ed
Life Coach
This is an article I published several years ago but I thought I would dust off and reprint. While some articles are seasonal or timely, the issue of Work/Life balance is a constant, because life is constant.
Please use to reflect and maybe adjust your life.
The term, Life Work Balance, has been around for years but probably has never been more important than right now. Technology in all its many forms was created to improve our lives however recent advances in technology may at times blur the line between work and the rest of our life.
How is your Work/Life balance?
Work/Life Balance Activity
1. Keep a daily log for one week.
2. Note the number of hours worked.
3. Note the number of hours with family,friends, exercising....outside of work.
4. Compare the number of hours at work and time in other areas of your life.
5. Are they equal..do they balance?
6. Where do you spend most of you time?
How is your Life/Work Balance?
I would love to get your comments.
Coach Phyllis
phyllis@coachphyllis.com
www.coachphyllis.com
We are so much busy in our daily life. Manage the work and life are so much hard tasks! I will say that we should try some proper work plan for this purpose!
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