Is it Back to School Time Already? Life Coaching Acivities to Help Survive the First Week

Phyllis Reardon M.Ed.
Life Coach

This is a reprint of a previous Blog. Please use and share!

Is it really that time of year again! Where did the summer go?

These are the questions I heard two Moms ask at a local mall this week. In fact the question seems to be everywhere.

You know for most parents and students this is not a new event, but it seems that whether this is a first child attending school or a returning student, it creeps up on us and can bring with it worry and angst.


I would like to offer you some helpful Life Coaching Activities that I as a parent of four have used and which I share with my clients. Hope they help.


1. Work Space
Getting a good start in the new school year can increase your child's school success. Work with them to set up or create a space in their room or somewhere else in the house that is designated solely as their study/homework space.

2. Organization
Organize this special study space so that your child has all the necessary supplies to accomplish projects and homework.

3. Planner
Planning is essential to school success, so make sure your son/daughter has a calendar/day planner. There are many to choose from. Make sure it fits the school year.

4. School Supplies
Most schools provide a list of school supplies needed so check out your school's website and get out to your local stores. Comparative shop, you might find some good deals. Make sure to pick up extras to avoid having to leave the house in search of computer paper on a cold wet fall night.

5. Lunches/Snacks
Your child's physical and mental energy is another key to their academic success. Together with your child make a plan for healthy lunches and snacks. This gives you the opportunity to discuss good eating practices and also create lunch menus.

6. Positive Attitude
You are the most influential person in your child's life so it is most important that your child hears you speak in a positive way about school and education.

7. Great Self Concept
As your daughter/son begins another school year, help them feel the best they can feel about themselves. Little compliments and daily praise go a long way.


Enjoy your child! Enjoy the school year!

If you would like more information on Life Coaching Activities re back to school please contact me: phyllis@coachphyllis.com

www.lifecoachphyllis.com