What Do You Want in Life? Life Coaching Activities for Health, Wealth and Happiness, the Good Life

Phyllis Reardon M.Ed.
Life Coach


What Do You Want In Life? Health, Wealth and Happiness, the Good Life?


I want, I want, I want!


If you have ever been around a young child you hear this at times but it seems especially pronounced at the supermarket checkout, you hear them say…I want, I want.


Does this stop in childhood?

No you know it doesn’t, it continues. Just about how often have you said this? I want a new car, a new condo, a vacation in the Caribbean, a new job, lots of money, the perfect body, the perfect husband/wife.


You get the picture!

But just what have you done to this point in your life to make it happen?

Do you have a Life Plan?

How do you think this WANT will materialize?



Life Coaching Activities for developing your life plan. The plan that will help you achieve your Life Wants.


1.List your Wants. Ask yourself, what do I really, really want?


2.For each “Want” make a list of micro actions steps to achieve this Want. Write them out on paper. This makes them real instead of being a nebulous form in your mind.


3.As you achieve each mini step, check it off. Keep asking yourself, what’s the next step, the very next step?


4.Determine a time line and date for achieving this “Want”. It is extremely important in planning to establish a time line, one that is appropriate and practical for you. This helps make you accountable for completing the determined actions.


5.List resources needed to achieve the Wants. What do you need to achieve your Want? How much time? What training? monies, help from others?


6.Review your list on a weekly basis. Weekly reviews will keep your Want in the forefront of your mind. Check your action steps and needed actions.


7.Use a concrete object as a reminder of the “Want”. An example, a car model if you’re “Want” is a car. Sticky notes, photos, other objects placed in a highly visible place.


8.Persist, persist, persist! All successful people have the great quality of persistence. Stick-to-it and you will make it happen!


Only You can make it happen!!!!

Coach Phyllis
www.coachphyllis.con
phyllis@coachphyllis.com

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