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Monday, March 8, 2010

Life Coaching Activities Monday Work

It's Monday.

How did you begin your day?

Recent research shows that 55% of workers are unhappy in the workplace. This may or may not be surprising to you. So how did you begin your day?

What were your thouhts about work?

Did you think or say, 'I got to go to work.' While possibly a true statement, it can set up negative thoughts and then feelings about going to work.

It can create a negative attitude toward the place you spend over 40 hours a week. Think about that. One quarter of your life right away is negative.

Try This

1. Find at least one positive at work each day.
2. Make sure to compliment one person at work each day.
3. When you are feeling not so positive SMILE...keep that smile on your face until you feel the negative rush out and the positive flow in.

For more Life Coaching Tips on this topic and others, checkout my Articles @ www.coachphyllis.com
Have a great week!

Coach Phyllis
www.coachphyllis.com

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