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Monday, June 6, 2011

Want More Success in Your Life? Check out my Life Coaching Self Confidence Building Questions and Activities

Phyllis Reardon M.Ed.
Life Coach


Self Confidence and Success


Did you know that the more confident you are the greater degree you will have in all aspects of your life?

I like the way Jim Cathcart states this “Know Yourself..Grow Yourself.’ Self Knowledge and Self Understanding leads to Self Confidence which in turn generates Success.

What are your Needs?

Do you want to feel more comfortable in your workplace?

Do you want to feel more certain of yourself in social settings?

Do you want to increase you sales and bottom line?

Want to make better decisions as a parent?

Want to feel happier in life?



Then increase your Confidence.


I am offering you Life Coaching Questions for your reflection and Action.

Most of us at times suffer from an insecure Self Confidence. This could be due to an incident that happened in childhood. It could be due to an unfounded fear. However we all have the ability to strengthen our Confidence level and get the most we can out of life.

Know Yourself

1. How do you present yourself to others? How do they see you?

2. Are you positive in your responses to questions at work & in social gatherings?

3. Do you stand tall?

4. How do you walk? Check your stance in a mirror.

5. How do you communicate? Are you sure of what you say?

6. Right now on a scale of 1- 10 how good are you feeling about you?

7. What are you settling for in your life?

8. What are you denying about yourself or your life?

9. What is keeping you stuck?

10. When do you take your foot of the gas?

11. What do you expect of you?

12. What can keep you moving forward?



Each day check in on how you feel about you.

Use the 1-10 scale.

Each day do something to help grow you.

Action leads to a stronger Self confidence.

Where are you on the Confidence Scale?

Are you a 10 in every aspect of your life?

My next Blog will look at Life’s aspects and how we can grow Confidence in each area.


If you would like to learn more about building and growing your Confidence please email for a complimentary session.


Have a confident day.

Coach Phyllis

Follow me on Twitter  @coachphyl

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