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Monday, December 21, 2009

Top Ten New Year's Resolutions. What Fits My Life? Life Coaching Activities?

What's Your New Year's resolution? Wow, how often will you be asked that question over the next week? Have an answer? Where are you in your life?

The follwing list shows some of the popular areas that people focus on for their New Year's resolution. Remember that the change you want to make should fit your life.

Do you need to make any of the following changes? Chose One that's right for you. Don't get overwhelmed, take it one step at a time.

1. Quit smoking
2. Lose weight
3. Save money
4. Get organized
5. Start working out
6. Eat healty foods
7. Relax more
8. Reduce work stress
9. Spend more time wiith family
10.Balance work and life


Note: research shows that whichever change you want to make, your chances of success increase with planning.I always like to say, Plan, plan plan and persist!

All the best in the New Year. Check out my Life Coaching Clubs.

Coach Phyllis
www.coachphyllis.com
www.lifecoachphyllis.blogspot.com
phyllis@coachphyllis.com

1 comment:

  1. These Tips are really helpful but can you also share some easy ways for acting upon these tips!
    Life Coaching Tips

    ReplyDelete