FREE E - Book...Building Self Confidence Life Coaching Activities

Phyllis Reardon M.Ed.
Life Coach


FREE E - Book...Building Self Confidence Life Coaching Activities

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I have used these life coaching activities with many of my clients. Try them out. Share them with friends and family.

Make them a habit and Build your Self Confidence.


Coach Phyllis
www.coachphyllis.com
phyllis@coachphyllis.com

Building Self Confidence. Life Coaching Activities

Questions to Build Self Confidence

How strong is your Self Confidence?

Is your Self Confidence stronger in some situations than others?

Life Coaching Activity.

1. Think of all of the areas in your life and work. Think of all the different roles you play in life and work, or hats you wear.

2. List them; ie professional assistant, manager, mother/father, son/daughter, sister/brother, friend, aunt, wife/husband, niece/nephew, golfer,fitness instructor, and on and on.

3. Next to each, rate your level of Self Confidence on a scale from 1-10. Ten being a high level of Self Confidence.

Are you higher in some than others?

What creates this higher Self Confidence in some areas?

How can you build a strong Self Confidence in each area?

Food for thought!

Have a great day!

For more information contact me: phyllis@coachphyllis.com
Phyllis Reardon
www.coachphyllis.com