My Valentine's Day Gift for You!

Phyllis Reardon M.Ed
Life Coach


 My Valentine's Day Gift for You!

As a Life Coach the greatest tool that I use with my clients is the Question. ?

Socrates said that, 'it is not the answer that enlightens but the Question.'

Would you like to become more enlightened when it comes to love? How are you doing in this area?

As a gift to you, my subscriber, I am offering you 15 Life Coaching Questions & Activities for you to do a self check-in on your Love area.

Activity:

Read the following Love Questions. Note your answers on paper or computer.

Do you need to make any changes in your Love area?

Valentine’s Day Life Coaching Questions

1. What is love?

2. How does it show itself?

3. In red boxes of chocolates? In a dozen red roses? Maybe.

4. Or is love shown in other ways?

5. How were you shown love as a child?

6. Did it only happen on Valentine’s Day?

7. How do you show love to your children? Grandchildren?

8. How do you express love to your spouse; partner?

9. If I asked them that question, what would they say?

10. On a scale of 1-10 with 1 being ‘almost none’ and 10 being awesome…..how much love is in your life right now?

11. How do you define love?

12. Do you love yourself?

13. How do you show self love?

14. Do you think self love is essential to give you the ability to love others?

15. Do you want and need more love in your life?

Wishing each of you all the love you deserve.

"Love yourself to the fullest and your life will be filled with love, always." Phyllis Reardon


Please share this blog. If you woud like to improve the love and joy in your life contact me for a complimentary life coaching session. phyllis@coachphyllis.com

If you would like to receive my Blogs please subscribe to left of this page.

Phyllis

Life Coaching Questions The Life Coaching Tool

Life Coaching Questions The Life Coaching Tool

Phyllis Reardon M.Ed
Life Coach


I think I mentioned in another Blog the importance of the Question to the Life Coach…it is your main tool. We work from the basis that all the knowledge that a client needs for success and more success in life, lies within. The Question is like an excavation tool.

As a Life Coach, Success Coach, Personal Development Coach or whatever name you give to the general term Life Coach, your purpose is to help your client bring about a change in their life. It is key that you understand that:

Coaching is about Change. Coaching is about Learning. Coaching is about Growth.

Most people have about 8 areas of Life….Career, Family, Health etc. and they come to you because they want to increase their value in one of these areas. It is for growth. It is to Change for the better. Life Coaching is all Positive!

Now let’s get back to the Question…your Discovery tool.

I would like to offer you several Life Coaching Questions that I use with my clients. Some are difficult to ask because they challenge but without challenge there will not be growth. The challenging Questions take the client out of their comfort zone and make them really think…make them see themselves from a different perspective.

Are you challenging your client?

Please feel free to use these. If you have Questions about my Questions please email me Phyllis@coachphyllis.com.

Life Coaching Questions..that challenge:

1. If you knew you couldn’t fail what would you do in work and life?

2. Are you being honest with yourself?

3. What happens if you are a success?

4. What is the one thing that is stopping you from moving forward?

5. What does success look like to you? Describe it.

6. What are you avoiding in life and work?

7. How do other people see you?

8. On a scale of 1 – 10 how much do you really want this goal to be achieved?

9. What’s your story? Are the story events going to lead to your planned ending?

10. What will the next generation say about you?


Please use and share. I would love to hear which unique Life Coaching Questions that you have devised. Please email and I’ll post with your name.


Have a great day. I have yet to post my salmon fishing pics! 

Phyllis
Coach Phyllis
http://www.coachphyllis.com/

12 Life Coaching Questions to Motivate

Phyllis Reardon M.Ed
Life Coach

We are a little over 3 weeks into Spring....Have you started that spring project yet? Have you taken the first step to the change you want?

I believe that Questions direct our lives. Think about it. Just how does your day go? How many questions do you ask? We ask questions at home...what's for breakfast...what do I have to pick up at the market? what time is my meeting? what info do I need to present? what? when? where? how?.........life directors.

We need answers, and the only way to get answers is to ask questions. I am offering you Life Coaching Questions that I use with my clients. Note them. Write them down and use them with the people in your life.

I begin with, "What do you really, really, really want?" because if you don't know what you want, how will you know when you have reached your goal or achieved.

In Lewis Carroll’s book, Alice In Wonderland, Alice asks The Cat which way she should go.

Alice: Would you tell me, please, which way I ought to go from here?
The Cat: That depends a good deal on where you want to get to.
Alice: I don't much care where.
The Cat: Then it doesn't much matter which way you go.



This question is crucial...the answer to the question is key to success. Give it thought. Write it down. Writing it down gets it out off your head and makes it more real.
 Make sure the answer you give is one you want. It should be appropriate and realistic. Dream, infact dream big but make sure your goal is yours.

Write down each question or enter ino a computer program. Next take time to think about your response to each. Note your answer.

Keep a Success Book.



Life Coaching Questions to Motivate and move to Success

1. What do you really, really, really want?
2. Why do you want it?
3. What is success to you?
4. What does it look like?
5. How will you know when you have become successful?
6. How will you know when you have found it?
7. What is holding you back from getting it?
8. Do you believe you can get it?
9. What motivates you?
10. What are your intelligences and talents?
11. How can you make the greatest difference in your own life?
12. Who do you have to Become in order to achieve what you Want to achieve?


No body can move you, you must take action to move ourself.

It is Spring; there is action all around in nature. Why not take this time of year to refocus. Ask yourself these Life Coaching Questions and then Take Action!!!

These Life Coaching Questions are taken from my book Life Coaching Activities & Powerful Questions
 
I invite  to email my link to a friend. Love to have your comments.
 
Phyllis
 
 
If you would like further info please email me.
phyllis@coachphyllis.com
http://www.coachphyllis.com/