Want to Make a Life Change? Life Coaching Activities

Phyllis Reardon M.Ed

Life Coach

The Importance of  Knowing Yourself 

If there was one part of your life that you could change today, what would it be?  Please remember when I refer to Life that your work is a part of your Life. 

In order for you to grow you need to learn and learning leads to Change, therefore to make the Change you want, you will need to learn something. That may be learning something about you, becoming more Self aware. You might be thinking you know yourself really well and indeed you may.

Time for a little disclosure…...when I switched from my counseling profession  to my Life Coaching practice I thought I knew everything about myself. Why wouldn’t I?  I had worked for many years, I had four adult children, two marriages …what else was there to learn about me?

Was I surprised as I took on this new area of knowledge and put it to work in my life.  The discoveries have been endless. I approach life now from a “questioning perspective” which broadens my perspective of people and events in my life. I am constantly learning about Phyllis and as a result continuing to grow.  

You may know my favorite quote that hangs on my wall by Proust:

The real act of discovery lies not in finding new lands, but in seeing with a new set of eyes.

I guess you can say I now see myself with a new set of eyes. In my Life Coaching process I work with my clients to help them see with a new set of eyes.  Let’s face it, if we want change, it will come from within us. We can change others!

And so I’ll ask the question again for your Reflection and Action:

If there was one part of your life that you could change today, what would it be?  Please remember when I refer to Life that your work is a part of your Life.

If you would like more info on my Life Coaching Porcess, please email me phyllis@coachphyllis.com

What questions will you ask yourself today?

Note your answers and have a wonderful learning day.

Phyllis Reardon

www.coachphyllis.com

Creating a Successful Life Coaching Business?

Phyllis Reardon M.Ed.
Life Coach


You have your Life Coaching training;
You have your business plan in place;
Now what?


In any business there are key personal skills that an entrepreneur needs to be successful. This holds true also for those of you starting your Life Coaching business.


In my E-Fit Workshop I explore the Eight Essentials to a successful business. One of which is Self Awareness.


As a Life Coach you will be working with your clients to help them better understand themselves or create a self awareness.

Self awareness is key to success in all areas of life, work and business.
Therefore you will need to become Self Aware and maintain that self awareness.

Just what does that mean?


As a Life Coach you need to know you. Otherwise how can you coach others?


I am offering you some questions to help you explore you as you begin your Coaching career.

These are questions that you can also use with clients.


Life Coaching Questions

1. What is success to you?

2. How will you know when you are a successful Life Coach?

3. What are your strengths?

4. What makes you unique as a Life Coach?

5. What can you do better than anyone else?

6. What new knowledge do you need?

7. What do you believe about you as a Life Coach?




Take time to think about these questions.

Believe in You.

Be the greatest Coach that you can be.


Check out my book, Life Coaching Activities & Powerful Questions for more Powerful Coaching Questions.


phyllis@coachphyllis.com
Coach Phyllis
www.coachphyllis.com

Have a successful day!